Group Exercise
Take part in our variety of classes designed for all fitness levels. From cardio to strength, find what you’re looking for here.
Explore Our Class Offerings
Aqua Blast
Focus on building your endurance, core strength and balance by using water resistance and aqua aerobic equipment.
Aqua Arthritis
Help to increase flexibility and joint range of motion, build muscle strength and help reduce pain and stiffness.
Aqua Power
Pump up your aqua workout by using buoyant dumbbells and noodles during this cardio and resistance challenge.
Zumba Gold®
This class is a low-impact format with Latin and International music focusing on balance, range of motion and coordination.
Cycling
Invigorating and fun, you will love sweating it out. Enjoy a challenging cardio workout on the bike.
Cardio Kickboxing Sculpt
A high-energy, full-body workout that combines elements of traditional kickboxing with cardio exercises and full-body strength.
Mat Pilates
Focus on strengthening and stabilizing your core, spinal mobilization work and more.
Yin Yoga
A slower, meditative style of yoga that allows time to turn inward and creates a feeling of calm.
Barre
A unique combination of ballet-inspired total body work, low-weight resistance training and bodyweight exercises.